I began working with Karen over a year ago at a time when there was great uncertainty in my life, specifically in my career and relationship. I was finding it difficult to make decisions that would allow me to move forward. Karen helped me compartmentalize my conflicting thoughts and emotions, identify goals, and put them into action. She taught me how to remove the weeds of self-doubt, indecision and perfectionism in order to clear the path and move forward.  

– M.O. | Philadelphia


● Getting in touch with your authentic self

● Creating a vision for your life that excites you

● Setting and accomplishing big goals

● Building healthy relationships

● Getting clear on your purpose

● Making lasting behaviour changes

● Uncovering and releasing negative thought patterns

To live is the greatest privilege of all. Most people simply exist.


Karen has been a life saver for me! She has helped me through the toughest year of my life. I am certain I wouldn’t be where I am today without her amazing support.  

– K.S. | Toronto