Fear vs. Faith
And how this epic struggle is playing out as I prepare for one hell of a physical challenge.
Karen is a CPCC Certified Life & Wellness Coach based in San Francisco, California. She helps women connect with their internal wisdom, discover their unique purpose, and design lives and careers that honor their gifts. Her areas of expertise include: career transitions, building healthy relationships, habit formation and behavioral change, as well as integrative health and wellness. She is fascinated by the connections between our physical bodies and our mental and spiritual health, and is passionate about integrative wellness. Karen is also a Certified STOTT PILATES Instructor who specializes in working one-on-one with clients to enhance their quality of life through improved strength, mobility, and postural correction. She will meet you where you are to uncover what's keeping you 'stuck', and help you develop the vision and tools to move forward.
And how this epic struggle is playing out as I prepare for one hell of a physical challenge.
And it doesn’t always feel good.
When we’re sick, the need for rest becomes impossible to ignore. And that’s a good thing, because we need rest in…
What’s one word that sums up your hopes or aspirations or intentions for the coming year?
Here’s your permission slip.
What’s one habit of yours that, if changed, would make you feel a lot better day to day?
Where in your life do you need to say “enough”?
A reminder to seek out the beauty in this world, to take notice of it and to breathe a sigh of gratitude for it.
If given the option, we would all choose to only experience the “good” emotions, right?
The more time I spend talking to humans, the more convinced I become that we are ALL fundamentally creative beings.